Summary of Talk by Renu Datt Sharma at the Indo-American World Yoga Conference, 2024
At the Indo-American World Yoga Conference, 2024, Renu Datt Sharma offered a profound exploration of two ancient sciences—yoga and astrology—and their interconnected role in restoring balance and harmony. Both systems, she explained, are rooted in the five great elements—earth, water, fire, air, and space—and both seek to bring these forces into equilibrium for physical, emotional, and spiritual well-being.
Renu began by describing how the five elements shape not only the physical body but also the energetic system. When the elements are disturbed, imbalances ripple through the chakras:
Through yoga, these imbalances can be corrected using asanas, pranayama, meditation, and mantras—each designed to harmonize the flow of energy and restore balance in the elements.
While yoga provides the remedy, Renu positioned astrology as the diagnostic framework. She described Jyotish Shastra—the science of light—as a powerful way to understand where and when imbalances arise.
By analyzing planetary positions and house placements, she can determine whether an element is overactive or deficient. For example:
The natal chart, she explained, reveals the timing and activation of these imbalances, helping to pinpoint the deeper causes behind physical or psychological suffering.
Once the diagnosis is made, yoga becomes the prescription. Specific practices are tailored to rebalance the affected elements and chakras. For instance:
Through this integration, each person receives a personalized path of healing, one that aligns with both their body and their astrological blueprint.
Renu shared real-life examples of her work, showing how the synthesis of astrology and yoga provides insights that neither system alone could fully offer. She emphasized that astrology is not about predicting a fixed destiny, but about illuminating the energies at play, while yoga offers the tools to navigate them with awareness and balance.
Her closing words captured this synergy beautifully:
Together, they create a holistic, spiritual approach to well-being—one that honors both the cosmic rhythms of the universe and the inner rhythms of the human spirit.
Namaste.